Back injury sciatic pain
I'm Simon Fenn. I've used the Alexander Technique since my early 30s.
It came to my rescue after a back injury and it sustained me through more than 30 busy years as a head teacher, musician and father of four children.
Now it's my privilege to teach other people what this amazing technique can do.
Back in the early 1980s I was a young English teacher, a few years into my career. I'd often had lower back trouble but this had become disabling sciatic pain. A friend told me about the Alexander Technique and I turned to it for help.
It worked! It gave me a strong back and freedom from back trouble for years. But it also helped me find ways of thinking and being that became central to me as a person, as a parent and as a teacher, manager and businessman.
Now as an Alexander teacher myself it gives me huge pleasure to help others discover the power of this Technique.
Let me show you how you can move and carry yourself without unnecessary tension and go about your everyday life with greater poise, balance and freedom.