GROUP CLASSES

 

Posture, Movement and Poise

With the Alexander Technique

 

Classes with an emphasis on everyday movement – standing, sitting, walking, bending, lifting and carrying – and exploring ways to do these things with lightness, ease and grace

 

​Ideal for beginners and people who want to refresh their aquaintance

with the Alexander Technique. 

 

These group sessions are for up to six or seven people but course participants will also have the option to take individual private lessons for a special add-on price during or after the course.

 

Charlbury Community Centre OX7 3PQ

Wednesday evenings, 19:00 – 20:15.

The next entry date is Wednesday 9th October 2024.

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To find out more or apply for a place, please use the Contact page or email me directly at <simonfennAT@gmail.com>.

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