Introductory courses

Another way of trying out the Alexander Technique

 

The Alexander Technique is generally best learnt through one-to-one lessons but some people prefer to find out about it first in a group setting.  

 

These short courses are taught in small groups of around six people, in sessions of 90 minutes.  They'll introduce you to the Technique through explanation and demonstration and will give you some hands-on experience of how it can feel.  If you find it suits you, you'll probably want to go on to take one-to-one lessons.

 

Simon Fenn Alexander Technique
Tailor-made courses and presentations

 

  • Workplace training to address occupational health issues such as RSI, "tech neck" and back pain;

  • Briefings for healthcare professionals such as GPs, physiotherapists, Parkinson's nurses;

  • Introductory sessions for support groups and special interest groups such as Parkinson's UK, Pilates instructors, musicians and music teachers;

 

To find out how this might work for you, please use the Contact page or email directly to <simonfennAT@gmail.com>.

Classes in Chipping Norton, January 2020​

Two short courses for beginners and people who want to refresh their aquaintance with the Alexander Technique.  Please see the January 2020 page for detailed information.